|
The Ounces Countdown Weight Loss Approach
|
| Price: | $14.95 & eligible for FREE Super Saver Shipping on orders over $25. Details |
Availability: Usually ships in 24 hours
Ships from and sold by Amazon.com
13 new or used available from $14.27
Average customer review:
(10 customer reviews)
Product Description
Looking to lose weight and keep it off? Then forget the big plunge. Do it the easy and effective way: nickel and dime your weight down. This book helps pave the way for sensible, realistic, easy and lasting weight control. Do just half the things listed in this book and your progress should begin immediately. Find out how to take the reins and control your body composition destiny. Start the Ounces Countdown today. Weight loss done right: easy, gradual, and lasting. Lose the ounces and the pounds will take care of themselves.
Product Details
- Amazon Sales Rank: #821948 in Books
- Published on: 2010-04-28
- Original language: English
- Number of items: 1
- Dimensions: .64 pounds
- Binding: Paperback
- 192 pages
Editorial Reviews
From the Author
This book entails a complete weight control system, addressing both strategic intake and optimum exercise. Maybe you'd like to exercise for weight management, but aren't sure how to start. Are you thinking your body shouldn't have to go through an insane fitness "boot camp" every time you want to lose some excess weight? So do we. There are right and wrong ways to exercise for optimal weight control. The Ounces Countdown Weight Loss Approach will show you the best way to proceed with exercise.
The Ounces Countdown Weight Loss Approach is about more than just what you eat...but your ongoing dietary habits are in fact crucial for health and weight loss. How about other popular diets out there? There are some good ones, and some that are not so good. Do you like what you've heard about the "Paleo" and "Primal" weight management approaches? So do we, and those methods share plenty of common ground with the philosophies of The Ounces Countdown Weight Loss Approach.
In addition, The Ounces Countdown Weight Loss Approach shares all the positives of the Atkins and South Beach diets, without the drawbacks of the uncomfortable, frantic induction phases to start off the process. In contrast, the approach you'll find in this book is easier to start and more flexible.
And it's a painless program to stay on. Give The Ounces Countdown Weight Loss Approach a try. It works.
In good health,
Patrick Hafner
